Update: As of December, 2011 Trim 360 is no longer available
The Trim 360 diet is a plan that does not require you to count calories. Hooray! Each meal is already portioned out to be the correct calorie count for you at 360 calories or less. With no guess work on what to eat, this is a diet that is easy to understand, convenient to implement and is one that you can actually stick with.
How It Works
You do not need to count calories or even go shopping. On this plan meals are delivered to your door ready for cooking. There are 50 different meals and snacks to choose from and you can have multiple servings if you really take a liking to one of them.
You can choose the 7, 5 or 3 meals a day plan. The portions are determined by which plan you choose. They can be shipped according to which group you like or per individual meal that tickles your fancy. All you need to do is add a healthy drink to your meals. They even have guidelines to help you choose your beverage so that you can maintain your weight loss goals.
It is expected that you will lose between 2 and 5 pounds a week. The beauty of this program is that there is no thinking about what to eat for supper. You have meals delivered to your door and the decisions are all taken care of. This is the greatest success of the plan. There is also a surprising amount of education on nutrition included upon sign up.
Another advantage is that the Trim 360 diet plan offers a one month free trial. During this period you can familiarize yourself with the plan and sample the shakes and snacks. There are videos you can view to help with meal choices. If you decide to continue you can then pay for the full meal delivery plan.
The Trim 360 diet plan is not cheap. You are paying for the plan, the food for each meal and, of course, the home delivery. You can see a breakdown of cost per day, but you must make purchases by the week or month. The videos guide you on how to prepare the meals and teach you the basics of nutrition. Naturally, there is also an active online community where you can share stories and get motivated.
The food and the educational components of the Trim 360 plan are terrific, but some users have complained that there may not be enough of an emphasis placed on exercise. Exercise is a critical component of any diet plan and, combined with a behavioral change in your eating habits, is really the only way to consistently keep the weight off. By exercising you will increase your muscle tone and look and feel much better about your body once the weight is gone.
Trim 360 takes all the guesswork out of meal preparation, which can make sticking to your diet very simple. Together with the online community for support and a realistic exercise plan (that you need to come up with yourself) the Trim 360 will allow you to lose weight and feel great.
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