The Diet-to-Go diet program is a diet plan that provides chef prepared foods and specialty meal plans. Diet-to-Go has a number of locations across the country where fresh, never frozen meals can be picked up in addition to offering nationwide mail order of frozen meals. The areas where local pickup is currently available includes the DC Metro area, Baltimore, Philadelphia/New Jersey, and San Francisco. This company can provide meal plans whether you are trying to lose weight, save time, or simply eat healthier. One of the goals of Diet-to-Go is to help you shed unwanted pounds but also to help you achieve a sustainable healthy lifestyle.
Diet-to-Go meals are available in Low-Fat Traditional, Low-Fat Vegetarian, or Low-Carb menu plans and no matter which menu plan you choose it is available at a 1,200 calorie or 1,600 calorie per day level. All of the food provided by Diet-to-Go meets the dietary guidelines of the American Dietetic Association, American Heart Association, American Diabetes Association, and American Cancer Society. Each menu plan offers a large selection of food options to enjoy. However, there is a set 5 week rotating menu offered instead of more individualized food choices. Although substitutions do appear to be available if the standard meal choice is not desired. Diet-to-Go can also accommodate dietary restrictions including allergies and even personal preferences. Diet-to-Go offers a great policy concerning the quality and palatability of their foods. If you receive a meal that you do not like they will go so far as to credit the amount of the food towards your next order. If the full meal plan is followed it is possible to lose 2 to 3 pounds per week.
There are several options for the frequency with which the meals are picked up or delivered. If you live in an area where local pickup is an option then you have many more options and flexibility available for the frequency of your food. You can choose a 3 day, 4 day, 5 day, 6 day, or 7 day per week plan with the choice of breakfast only, lunch only, dinner only, breakfast and lunch, breakfast and dinner, lunch and dinner, or all three meals daily. The Diet-to-Go frozen delivery service offers the option of a 5 day or a 7 day per week frequency with breakfast, lunch and dinner provided daily or only lunch and dinner provided daily. The mail order option also can provide only 14 dinners per week. The flexibility of the meal options available with Diet-to-Go is a great benefit to this food delivery plan.
One of the major differences between the meals provided by Diet-to-Go and the other prepared meal companies is that Diet-to-Go is all inclusive. Diet-to-Go local pickup meals include everything you need to enjoy the provided meals including condiments, fruit, rolls, and all the sides with each meal. However, with the frozen delivery option you must provide your own fresh produce with which to supplement your meals.
Diet-to-Go like any food delivery service provides convenience and structure; however, these benefits can be expensive. Although, Diet-to-Go is competitively priced in comparison to other food delivery services which focus on weight loss. The convenience and structure provided by the prepared meals through Diet-to-Go can add up to increased weight loss and improved health which must also be factored into the cost.
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