Jeff W

Nutrisystem Discount Code January 2013

by Jeff W

Since 1971 Nutrisystem has become one of the most effective and well respected diet programs in the world, with thousands of success stories including celebrities like Janet Jackson, Marie Osmond, Dan Marino and Terry Bradshaw. Nutrisystem provides pre-packaged foods that are optimized to help you lose wieght, and eliminate the need for guesswork so you [...]

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Medifast Coupons and Discounts for October

by Jeff W

Medifast is one of our favorite programs for weight loss. There is no guesswork involved when you use Medifast, you know that every meal you eat for breakfast, lunch or dinner is specially formulated to help you lose weight fast. One of the best things about Medifast is that they feature some of the best [...]

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Weight Loss Success Stories: Sean Lost Over 200 Pounds!

by Jeff W
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We had such a great response to David’s weight loss success story that we’re back with more! This week we bring you the amazing story of Sean Willson of LearnFitness.com who has lost an eye popping 200 pounds and thanks to his weight loss he now runs triathlons. Without further ado, here’s Sean’s inspiring story… [...]

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Weight Loss Success Stories: David Lost 165 Pounds!

by Jeff W
David's weight loss success story

We’re a little over a week in to our New Years diets… are you still going strong? To help you stay motivated, and to show you that dramatic weight loss really is possible, we are unveiling a new series of weight loss success stories from real, every day people who decided they’d had enough with [...]

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Make Your Weight Loss Resolution Stick In 2012

by Jeff W
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My wife and I have a joke whenever we start a new diet… “This time’s for real!” we say, teasing ourselves about the many times we failed in the past. When New Years comes around every year we all make a promise to ourselves that we will lose weight once and for all. We pack [...]

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Eat Right For Your Type Diet Review

by Jeff W
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The Eat Right 4 Your Type Diet comes to us from Naturopathic physician Peter D’Adamo who claims that your blood type (A, B, O or AB) is critical in determining your nutritional health. The contents of your blood will go a long way towards determining what food you should eat and how healthy overall you [...]

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Best Life Diet Review

by Jeff W
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Made hugely popular by Oprah, this diet from Bob Greene the exercise physiologist has made him a celebrity. The Best Life Diet uses a holistic approach to losing weight, believing that you need to change your lifestyle and habits if you want to achieve your weight loss goals. Mr. Greene emphasizes an analysis of your [...]

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Good Mood Diet Review

by Jeff W
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Dr. Susan Kleiner has created the Good Mood Diet and has had some astonishing results in the Seattle area and beyond. The diet claims that it will boost energy levels and improve your mood all while cutting your weight. This 14 day program differentiates between feel-good and feel-bad foods and tries to explain the science [...]

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Fat Smash Diet Review

by Jeff W
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The Fat Smash Diet comes to us from Dr. Ian K. Smith and has seen recently popularity due to the acclaim it received on the reality show Celebrity Fit Club. The diet is presented in a well laid out book that tries to change our relationship with food. Naturally as with any good diet, exercise [...]

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The Best Exercises For Love Handles

by Jeff W
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One problem area that tends to give most people grief with their body is the love handle region. You may have done a great job at firming the upper body and toning the legs, but those love handles just don’t want to budge. Part of the reason for this is because the body definitely does [...]

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